New announcement. Learn more

WINTER MEMBERSHIP OFFER

Less than $22 per class
Up to 8 sessions per fortnight
Your first week FREE

As we age, maintaining strength, flexibility, and overall fitness becomes crucial for maximising our longevity and lifespan, but not all exercise classes are created equal. Our classes are designed to maximise longevity while also focusing on injury prevention, making them ideal for those looking to maintain or improve their physical health. Āhua Studio is a boutique fitness studio in the heart of Cambridge and we specialise in a workout known as Re-FIIT - reformer pilates fused with HIIT. 

Our physio-designed workouts, fusing reformer pilates with HIIT, are perfect for building a strong, resilient body for now and the future. We focus on functional fitness, injury prevention, and deep conditioning, ensuring safe and effective training.

At Āhua Studio, we emphasise relentless positivity, ensuring every session is uplifting and encouraging. Our instructors pay close attention to technique and form, offering personalised guidance to help you exercise safely and effectively. We believe that every person counts, and we're dedicated to providing a supportive and inclusive environment where you can thrive.

This is what Pip says about our Cambridge pilates and functional fitness studio...

"Love this place and I’ve been coming for a while. Āhua Studio delivers what it promises - a consistently excellent experience. The exceptionally well targeted and curated routines, friendly trainers and quality equipment in happy surroundings add up to a great time with effective results."

By joining The Quad Winter Membership, you'll gain access to our full timetable AND get your first week FREE. It's a fantastic opportunity to invest in your health and well-being, ensuring you stay strong, flexible, and vibrant at any age.

Here's your chance and start investing in YOU.
Grab your membership TODAY.
Use the promo code FIRSTWEEK at checkout to get your first week free!

In strength,

Elise and the Āhua Studio team x

PS. This offer is expiring August 30 2024

PPS. Here's a bit more about the different classes we offer

Re-FIIT A fast-paced, high-energy, full-body workout that delivers amazing results.

SP-FIIT A body-nourishing session that prioritises spinal health and functional strength.

PRe-FIIT A low-impact, pelvic floor-friendly class focused on deep body conditioning and strength.

Tech and Stretch A technical and flexibility-focused workout to optimise your form and results.

PPS. Check out the schedule below

T & C's apply
6 month term starting date of your booking.

Billed fortnightly $170
Please note - booking credits roll over fortnightly in alignment with the billing cycle, no catch ups

Schedule