Our Winter Retreat with The Sauna Project is SOLD OUT! Join the waitlist >

Reclaim Your Body: 14-Day Reset for Women 35+

A spring reset got women ready to reconnect with their bodies, feel strong and create consistent rhythms of wellbeing in a safe, supportive environment.

What's Included

Unlimited studio access for 2 weeks – attend as many classes as you like and discover what your body is capable of.

30-minute private Reformer session – personalised guidance to kickstart your strength and confidence.

Optional coaching call – talk with a physio-trained instructor about your movement, posture and how to make results stick.

Socks while stocks last – a fun, tangible bonus to make it feel special.

Your Investment

Join the Spring Reset for just $199 per person.

There are limited spots available to maintain a safe, supportive environment. Gift included, while stocks last. 

This offer is only available for the month of September so don't miss out on the opportunity for great value and a confidence boost this spring!

Safe Movement

Classes are designed by a physiotherapist who understands how our bodies change with age.

Expert Trainers

Instructors are trained to provide safe, effective coaching that builds strength, mobility and confidence.

Fitness Boost

Focused, short-term reset creates a sense of momentum and transformation.

Still have questions?

We know it can be intimidating trying something new, especially if you have an old injury you need to care for or have lost confidence in your potential (or the gym model at large). We get it!

Drop us a message and our Director and Physiotherapist will be in touch to support you to make the best decision for your wellbeing and fitness goals.

{{errors.first('rs-de53-20be-db0d', 'rs-de53-9d3d-9dd4')}}
{{errors.first('rs-de53-20be-8a1d', 'rs-de53-9d3d-9dd4')}}
{{errors.first('rs-de53-20be-8941', 'rs-de53-9d3d-9dd4')}}

Message Sent