Motherhood, careers, and busy lives can make fitness feel impossible but at Āhua studio, with our super efficient exercise methodology we meet you where you are and help you build strength, confidence, and energy like never before.

Our unique Re-FIIT method fuses pilates-inspired reformer workouts with functional high-intensity interval training (HIIT) to build muscle, improve core strength, boost metabolism, and build resilience.

Try it for yourself with our exclusive Trial Pass – the best way to experience the magic of Āhua studio!

Sign Up for Your Trial Pass Now

What’s Included in Your Trial Pass?

For just $60 you can train with us everyday for a week, it's our unlimited membership and it's only for you. Imagine how you will feel on once you start investing in your strength, energy, and confidence. Enough time on the sidelines, it's time to own an hour of your day for your wellbeing, power and resilience.

Here's what you get in our Unlimited Trial Pass...

Unlimited Access to all our Classes (you can come every day!) Explore our signature Re-FIIT classes, PRe-FIIT (pelvic floor friendly), LIFT or Reformer Recovery. There's something there to meet your needs.
Small Groups – with only 8 people per session your experience is much more like personal training, than it is like group fitness you may have done in the past. We are here to watch your form, attend to your goals and make your success our priority. 
Physiotherapist Director – not every studio has a physiotherapist at the helm, and Elise has over 15 years experience coaching clients back to full fitness and function, and she is on hand for our team of caring instructors every step of the way. Plus she has written every single program we do at Āhua Studio so you know you are getting a workout that is safe, effective and steeped in science.
No Pressure, No Commitment – Just come, move, and see how you feel!

Check out our timetable here to find classes that suit your schedule.

Claim Your Trial Pass Today

Real Women, Real Results

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"I didn’t realise how much change I was going to see in my body. It’s the biggest change I’ve seen even compared to gymming, running, etc." – Ash​

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"Feeling stronger and more motivated than ever. Freshly created routines and excellent trainers keep me coming back!" – Denise ​

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"The perfect way to work out. You focus on building strength while also getting a good HIIT workout. Can’t recommend it enough." – Holly ​

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"I love the variety, the structure, and the incredible support from the coaches. There’s not much else that will get me out of bed at 5 am!" – Alyx​

Grab Your Trial Pass here

Why Āhua Studio?

Workouts designed by physiotherapist and pilates instructor Elise Badger – Train smarter, not harder.
A Supportive, Judgment-Free Space – We lift each other up (literally, ok not literally but you get it).
Cutting-Edge Reformer + HIIT Fusion – The perfect balance of strength and cardio.
Results You Can Feel – Improved energy, confidence, and fitness in just weeks.

You don’t have to be ‘fit’ to start – you just have to start!

Our classes are small and always fill up fast so secure your spot now and take the first step toward a stronger, healthier, more confident you.

It’s time to reset, refocus, and reclaim your strength.

Sign Up for Your Trial Pass Now

We can’t wait to welcome you to Āhua Studio! See you in class.