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Re-FIIT Teens
ReFIIT Teens is a physiotherapist-designed reformer Pilates programme that fosters body confidence, strength and a positive relationship with movement in a non-competitive space. Our expert trainers deliver body-positive, functional strength sessions that respect and support the developing body and mind—helping your teen build strength while feeling empowered and supported.
10 Week Programme
Thursdays at 4.30pm
$30 per session + 1 free session on us!
Register your interest here
Physiotherapist-Designed Workouts
Safe, effective, and tailored for growing bodies.
Body Positivity & Confidence
Exercise that celebrates strength, not aesthetics.
Postural & Core Support
Combat sedentary, device-heavy lifestyles with targeted exercises.
A Supportive, Encouraging Community
A space to build resilience and self-belief.
